April 2009


Environmental Tip #2:  DITCH BOTTLED WATER

Take the pledge to reduce bottled water use and use a reusable bottle and filtered water instead!

What are the facts?

  • Americans used 50 billion water bottles in 2006 and sent 38 billion water bottles to landfills, the equivalent of 912 million gallons of oil. If laid end to end, that’s enough bottles to travel from the Earth to the Moon and back 10 times. If placed in a landfill or littered, those bottles could take up to 1,000 years to biodegrade.
  • The energy we waste using bottled water would be enough to power 190,000 homes.
  • In 2006, the average American used 167 disposable water bottles, but only recycled 38.1
  • Americans used about 50 billion plastic water bottles in 2006. However, the U.S.’s recycling rate for plastic is only 23 percent, which means 38 billion water bottles — more than $1 billion worth of plastic — are wasted each year.

How can I get started?

Visit FILTERFORGOOD to learn more and take the pledge.

 

*All facts listed above taken from filterforgood.com.

image from frankfarm

image from frankfarm

Like every other day this week, my alarm has gone off at exactly 6am. My goal is to wake with the sun, lol…and do my yoga and meditation and my morning routine before work. And, like every other day this week…I’ve hit snooze and rolled over. Yes, I still do my yoga and morning routine, but it’s rushed…sigh. I get up and I say, everyday, “I’m just not a morning person.” Aha!! I’m reinforcing the negative belief that I just can’t possibly wake up early and feel good about it!

 

If we could see our words in the physical, our speech would be drastically different. Haphazard speaking, habitual sayings, and the like…would all cease. I look at the problems we have with the environment as a reflection of our problems with our thoughts, our speech, and our actions. The environmental problems are our words manifested. If our negative words were actual trash…we’d find that some of us are have a lot of “trash” all over our homes, in our cars, at work, in our purses, briefcases, etc. And, we wonder why things aren’t improving in our lives! Well, how can any positivity possibly get in when there’s all this negative “clutter” that needs to be cleared out???

We need to start “recycling” our speech. Transmuting it into positive energy…clean, crisp, fresh air we can breathe in deeply to nourish us. This positivity has the power to literally transform our lives! So, I will start with my morning banter that always gets me in the same place every time. I’ll update later with my progress. In the meantime…why don’t you give it a try?

What are you speaking that is holding you back???

**This is the first installment of weekly tips that everyone can use to help save the environment.  I’m aiming to post tips that are easy and realistic…and also things that I, too, am implementing in my personal life.  So here goes…

GO VEGETARIAN FOR ONE DAY A WEEK
Going vegetarian for one day has the following positive benefits both for the environment and your health:

-Save 84,000 gallons of water

-Save 245 pounds of grain

-Save 7,700 square feet of rain forest

-Save 15.5 gallons of gasoline

-Reduce over 400 pounds of manure produced by food animals

-Save 87 square feet of topsoil from erosion

-Reduce your risk of heart disease and certain types of cancer 

Resource:  Wannaveg.com

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

—-from A Return to Love, by Marianne Williamson.