image from frankfarm
Like every other day this week, my alarm has gone off at exactly 6am. My goal is to wake with the sun, lol…and do my yoga and meditation and my morning routine before work. And, like every other day this week…I’ve hit snooze and rolled over. Yes, I still do my yoga and morning routine, but it’s rushed…sigh. I get up and I say, everyday, “I’m just not a morning person.” Aha!! I’m reinforcing the negative belief that I just can’t possibly wake up early and feel good about it!
If we could see our words in the physical, our speech would be drastically different. Haphazard speaking, habitual sayings, and the like…would all cease. I look at the problems we have with the environment as a reflection of our problems with our thoughts, our speech, and our actions. The environmental problems are our words manifested. If our negative words were actual trash…we’d find that some of us are have a lot of “trash” all over our homes, in our cars, at work, in our purses, briefcases, etc. And, we wonder why things aren’t improving in our lives! Well, how can any positivity possibly get in when there’s all this negative “clutter” that needs to be cleared out???
We need to start “recycling” our speech. Transmuting it into positive energy…clean, crisp, fresh air we can breathe in deeply to nourish us. This positivity has the power to literally transform our lives! So, I will start with my morning banter that always gets me in the same place every time. I’ll update later with my progress. In the meantime…why don’t you give it a try?
What are you speaking that is holding you back???
